There are 90 calories in one serve (3 Oz) of Sugardale Boneless Ham, Sliced. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sugardale Boneless Ham, Sliced:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Sugardale Boneless Ham, Sliced is 3 Oz and weighs 84 grams. It contains 90 calories, 2.5g fat, 3g carbohydrates, and 14 grams of protein. Each 100g of Sugardale Boneless Ham, Sliced has 1286mg of sodium and 2 grams of sugars.
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