There are 180 calories in one serve (1 Sandwich) of Subway Kids Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Subway Kids Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
552 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Subway Kids Black Forest Ham is 1 Sandwich and weighs 136 grams. It contains 180 calories, 2.5g fat, 30g carbohydrates, and 10 grams of protein. Each 100g of Subway Kids Black Forest Ham has 331mg of sodium and 4 grams of sugars.
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