There are 1100 calories in one serve (1 Sandwich) of Subway Footlong Mega Melt with Egg White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Subway Footlong Mega Melt with Egg White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
937 -
Sodium (mg)
756 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
A serve of Subway Footlong Mega Melt with Egg White is 1 Sandwich and weighs 492 grams. It contains 1100 calories, 48g fat, 92g carbohydrates, and 72 grams of protein. Each 100g of Subway Footlong Mega Melt with Egg White has 756mg of sodium and 2 grams of sugars.
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