There are 290 calories in one serve (1 Sandwich) of Subway 6 inch Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Subway 6 inch Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
552 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Subway 6 inch Black Forest Ham is 1 Sandwich and weighs 219 grams. It contains 290 calories, 4.5g fat, 46g carbohydrates, and 18 grams of protein. Each 100g of Subway 6 inch Black Forest Ham has 365mg of sodium and 4 grams of sugars.
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