There are 136 calories in one serve (0.25 Cup) of Sturdiwheat Almond Pecan All Natural Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sturdiwheat Almond Pecan All Natural Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
1265 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
15
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Food Details
A serve of Sturdiwheat Almond Pecan All Natural Pancake Mix is 0.25 Cup and weighs 34 grams. It contains 136 calories, 3g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Sturdiwheat Almond Pecan All Natural Pancake Mix has 1265mg of sodium and 15 grams of sugars.
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