There are 140 calories in one serve (0.5 Cup) of Stouffer's Spinach Souffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Spinach Souffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
510 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Stouffer’s Spinach Souffle is 0.5 Cup and weighs 115 grams. It contains 140 calories, 10g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Stouffer’s Spinach Souffle has 339mg of sodium and 3 grams of sugars.
Stouffer’s Spinach Souffle Ingredients
Spinach, Skim Milk, Eggs, Water, Soybean Oil, Modified Tapioca Starch, 2% Or Less Of Bleached Wheat Flour, Sugar, Salt, Spice.
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