There are 470 calories in one serve (1 Package) of Stouffer's Romano Crusted Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Romano Crusted Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
678 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Stouffer’s Romano Crusted Chicken is 1 Package and weighs 290 grams. It contains 470 calories, 19g fat, 51g carbohydrates, and 24 grams of protein. Each 100g of Stouffer’s Romano Crusted Chicken has 307mg of sodium and 1 grams of sugars.
Stouffer’s Romano Crusted Chicken Ingredients
Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (Chicken Breast Meat With Rib Meat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese Cultured Cow’S Milk, Salt, Enzymesi, Sodium Phosphates, Garlic Powder, Parmesan Cheese Cultured Milk, Enzymes, Salt), Leavening Cream Of Tartar, Baking Soda), Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids (Soybeans, Wheat, Salt), Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat. Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (Cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder.
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