There are 150 calories in one serve of Stouffer's Classics Corn Souffle, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
502 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
One serve of Stouffer’s Classics Corn Souffle, 12 oz is 0.50 cup (125 grams) and contains 150 calories, 4.5g fat, 22g carbohydrates, and 5 grams of protein.
A simple recipe of corn baked with skim milk and eggs
Stouffer’s Classics Corn Souffle, 12 oz Ingredients
Corn, Skim Milk, Eggs, Water, Bleached Wheat Flour, Sugar, Soybean Oil, Salt, Spice.
Other Info
Stouffer’s Classics Corn Souffle, 12 oz has About 2.5 (Per Serving) servings per pack. Cook thoroughly. For food safety and quality, follow these cooking instructions: Microwave oven (1100 Watts). Prep: Remove film. Cook: 5 minutes on high. Stir. Cook Again: 5 minutes on high until knife inserted in center comes out dean. Let stand 1 minute complete cooking. Conventional oven (Preheat 350 degree F). Remove film. Place tray on baking sheet, center rack. Cook 75 minutes until knife inserted in center comes out clean. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray. Thoughtful Portion: 1 Portion = 1/3 dish. Pair this portion with a side salad and a glass of low fat milk as part of a balanced diet. Keep frozen. To Open: Push in pull out.
Contains: egg, wheat, milk ingredients.
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