There are 490 calories in one serve (1 Package) of Stouffer's Chicken Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
602 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Stouffer’s Chicken Parmesan is 1 Package and weighs 340 grams. It contains 490 calories, 19g fat, 54g carbohydrates, and 25 grams of protein. Each 100g of Stouffer’s Chicken Parmesan has 268mg of sodium and 2 grams of sugars.
Stouffer’s Chicken Parmesan Ingredients
Cooked Italian Style Breaded Chicken Breast Patties With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Modified Food Starch, Contains 2% Or Less Of Salt, Isolated Soy Protein, Spices, Dextrose, Garlic Powder, Parmesan Cheese Partially Skim Milk, Cultures, Sal, Enzymes , Chicken Flavor Autolyzed Yeast Extract, Salt, Soy Sauce Solids {Soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat , Sodium Phosphates, Leavening Cream Of Tartar, Baking Soda), Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color. Breading Set In Vegetable Oil , Cooked Pasta (Water, Semolina Wheat Flour), Tomato Puree (Water, Tomato Paste), Tomatoes, Tomato Juice, Water, Part-Skim Mozzarella Cheese And Modified Cornstarch (Part-Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes , Modified Cornstarch, Skim Milk, Flavors), Onions, 2% Or Less Of Soybean Oil, Sugar, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Roasted Garlic, Autolyzed Yeast Extract, Citric Acid, Mushroom Juice Concentrate, Calcium Chloride, Cultured Whey.
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