There are 430 calories in one serve (1 Enchilada, Rice, Sauce & Topping) of Stouffer's Chicken Enchiladas, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Chicken Enchiladas, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
556 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Stouffer’s Chicken Enchiladas, Medium is 1 Enchilada, Rice, Sauce & Topping and weighs 323 grams. It contains 430 calories, 9g fat, 69g carbohydrates, and 17 grams of protein. Each 100g of Stouffer’s Chicken Enchiladas, Medium has 263mg of sodium and 3 grams of sugars.
Stouffer’s Chicken Enchiladas, Medium Ingredients
Sauce Water, Tomato Puree (Water, Tomato Paste), Sugar, Molasses, Modified Cornstarch, Spices, Orange Juice Concentrate, Soybean Oil, Salt, Potassium Chloride, Dried Garlic, Onion Powder. Rice & Vegetables Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Red Bell Peppers, Sweet Corn, Black Beans (Water, Black Beans), Green Chile Peppers, Lime Juice Concentrate, Spices, Citric Acid. Enchilada & Cheese Chicken Enchilada (Filling Cooked White Meat Chicken, Green Chiles {Green Chiles, Water, Salt, Citric Acid}, Onion, Tomato, Corn, Water, Chicken Flavor {Water, Autolyzed Yeast Extract, Dried Chicken Broth, Salt}, Pinto Beans {Water, Pinto Beans, Salt}, Modified Food Starch, Onion Powder, Salt, Chile Pepper, Garlic Powder, Spices , Tortilla Water, Corn Masa Flour {Yellow Corn, Lime Water}, Cornstarch ), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color).
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