There are 310 calories in one serve (1 Cup) of Stouffer's Chicken & Dumplings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stouffer's Chicken & Dumplings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
565 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Stouffer’s Chicken & Dumplings is 1 Cup and weighs 230 grams. It contains 310 calories, 16g fat, 26g carbohydrates, and 15 grams of protein. Each 100g of Stouffer’s Chicken & Dumplings has 352mg of sodium and 3 grams of sugars.
Stouffer’s Chicken & Dumplings Ingredients
Skim Milk, Cooked Dumplings (Water, Bleached Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid , Eggs, Soybean Oil, Egg Whites, Salt, Monoglycerides, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate , Dough Conditioner Sodium Stearoyl Lactylate, Calcium Sulfate , Spices, Natural Flavor, Oleoresin Turmeric), Cooked White Meat Chicken, Water, Carrots, Peas, Chicken Fat, Chicken Broth, Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Soybean Oil, Modified Food Starch, Salt, Bleached Wheat Flour, Cooked Chicken Powder, Isolated Soy Protein, Potassium Chloride, Datem, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sugar, Sodium Phosphate, Autolyzed Yeast Extract, Maltodextrin, Lactose (Contains Milk), Spices, Dried Garlic, Wheat Starch, Fructose, Xanthan Gum, Cultured Whey, Lactic Acid, Flavors, Calcium Lactate, Natural Flavor, Chicken Powder, Turmeric, Extractives Of Annatto And Turmeric Color, Propylene Glycol Alginate, Chicken Skin, Dried Chicken Broth, Polysorbate 80.
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