Calories in Stony Brook Pepitas

There are 170 calories in one serve (1 oz (28 grams) ) of Stony Brook Pepitas. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Stony Brook Pepitas:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 607

Total Fat (g) 54
Saturated Fat (g) 11
Kilojoules 2540
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 32

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Food Details

On a per 100 gram basis, there are 607 calories, 32g protein, 54g fat, and 14g carbohydrates in Stony Brook Pepitas.

Brined and roasted heirloom pumpkin seeds. Nut free. Vegan. Gluten free. Non GMO Project verified. nongmoproject.org. Snack with abandon. Sprinkle on cereal, salads, and veggies. Wholehearted foods. How are Pepitas made? Pepitas are salted, roasted pumpkin seeds. Stony Brook Pepitas are brined and then roasted for a crispy, crunchy texture and savory, nutty flavor. Are Pepitas good for me? Yes! Pumpkin seeds are high in protein and fiber. They also contain healthy plant-based fats, zinc, lutein, beta carotene, and vitamin E. Are pepitas more than just a snack? Try a handful on your morning cereal or toss with salad or roasted vegetables. Garnish soup or crush for a flavorful coating on fish, chicken, and beef. Where are they grown? Stony Brook’s pumpkin seeds are sourced directly from upstate NY family farms. Seeds are roasted and packaged nearby at our Finger Lakes production kitchen. Try Our Other Seed Snack Varieties: Maple Pepitas, Butternut Pepitas, Sweet Chili Butternut Pepitas. Wholeheartedfoods.com. Instagram; Twitter; Facebook (at)StonyBrookOils/ (hashtag)FlxPepitas. Finger Lakes, NY grown and made. 100% USA grown.

Stony Brook Pepitas Ingredients

Pumpkin Seeds, Sea Salt.

Food Notes

Enjoy within one month of opening.

Allergen Info: Made in a nut-free, dairy-free, soy-free, and gluten-free facility. Caution: may contain rind or stem fragments.

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