Calories in Stonewall Kitchen Pancake & Waffle Mix, Apple Cinnamon

There are 150 calories in one serve (0.33 cup dry mix (45 grams) ) of Stonewall Kitchen Pancake & Waffle Mix, Apple Cinnamon. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Stonewall Kitchen Pa

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 333

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1393
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 9

Food Search:

Food Details

On a per 100 gram basis, there are 333 calories, 9g protein, 0g fat, and 73g carbohydrates in Stonewall Kitchen Pancake & Waffle Mix, Apple Cinnamon.

Canister makes approximately 3 batches. A match made in flavor heaven, apples and cinnamon spice give our mix a delicate sweetness and comforting taste. Cooking up light and fluffy with an irresistible aroma, these pancakes and waffles only get more delicious whit a drizzle of syrup and a dusting of powdered sugar. – Jonathan King, Jim Stott. Creating award-winning specialty foods since 1991. stonewallkitchen.com.

Stonewall Kitchen Pancake & Waffle Mix, Apple Cinnamon Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Flour, Apple, Sugar, Malt Powder (Barley Malt Extract, Corn Grits), Monocalcium Phosphate Anhydrous, Sodium Bicarbonate, Buttermilk Powder, Untreated Sea Salt, Cinnamon, Natural Apple Crisp Type Flavor, Citric Acid, Malic Acid.

Food Notes

Apple Cinnamon Pancakes: 1 large egg. 1/2 cup milk. 1 cup apple cinnamon pancake & waffle mix. 2 tbsp. unsalted butter, melted. Preheat griddle to 350 degrees F (Or use a nonstick pan over medium heat). Whisk egg and milk together. Add dry mix and blend well. Stir in melted butter and combine thoroughly. Spray surface of griddle or pan with nonstick cooking spray and pour on batter, using a 1/4 cupful per pancake. When edges appear set and bubbles begin to pop, flip and cook for an additional 1-1/2-2 minutes. Remove and serve warm. (Makes an approximately 5-6 plate-sized pancakes). Apple Cinnamon Waffles: 1 large egg. 2/3 cup water. 1 cup apple cinnamon pancake & waffle mix. 2 tbsp. unsalted butter, melted. Heat waffle iron according to manufacturer’s directions. Whisk egg and water together. Add dry mix and blend well. Stir in melted butter and combine thoroughly. Spray waffle iron with nonstick cooking spray and pour on batter. Cook until golden brown. Remove and serve warm. (Makes approximately 3-4 waffles, depending on size of waffle iron).

Contains: milk, wheat.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Stonewall Kitchen Pancake & Waffle Mix, Apple Cinnamon. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.