There are 241 calories in 100 grams of Stonemill Bakehouse Bce Inc. Artizo, 12 Grain Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1008 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 241 calories, 4g fat, 41g carbohydrates, and 15 grams of protein in Stonemill Bakehouse Bce Inc. Artizo, 12 Grain Rye.
Whole grain wheat flour, sprouted grains (whole grain wheat kernels, brown flax seeds), water, whole grain rye flour, triple fiber blend (psyllium husk fiber, inulin fiber, wheat bran), wheat gluten, whole and ground flax seeds, yeast, yellow flax seeds, millet seeds, cracked wheat, rye meal, cracked triticale, barley grits, durum semolina, millet meal, rice semolina, sunflower seeds, buckwheat grits, rolled oats, soft wheat flakes, sea salt, cultured wheat starch, sourdough (whole grain rye flour, water, bacterial culture). [b2479-112612].
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