There are 210 calories in one serve (0.25 Cup) of Stock & Barrel Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stock & Barrel Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
525
-
Total Fat (g)
43 -
Saturated Fat (g)
4 -
Kilojoules
2197 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
A serve of Stock & Barrel Flax Seeds is 0.25 Cup and weighs 40 grams. It contains 210 calories, 17g fat, 12g carbohydrates, and 7 grams of protein. Each 100g of Stock & Barrel Flax Seeds has 25mg of sodium and 3 grams of sugars.
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