There are 186 calories in one serve (54 G) of Step One Foods Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Step One Foods Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1439 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
15
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Food Details
A serve of Step One Foods Pancake Mix is 54 G and weighs 54 grams. It contains 186 calories, 5g fat, 33g carbohydrates, and 8 grams of protein. Each 100g of Step One Foods Pancake Mix has 667mg of sodium and 11 grams of sugars.
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