There are 170 calories in one serve (1 Pouch) of Steel Cut Oatmeal Rambling Oat Co.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
314 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 75 calories, 1.76g protein, 14.98g carbohydrates, and 0.88g of fat in Steel Cut Oatmeal. Each serve of Steel Cut Oatmeal is 227g.
The nutrition information for Steel Cut Oatmeal comes from data published by USDA (United States Department of Agriculture).
Steel Cut Oatmeal Rambling Oat Co. Ingredients
Water, Steel Cut Oats, Maple Sugar Powder, Brown Sugar, Potato Starch, Salt.
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