There are 187 calories in 100 grams of Steamed Brown Rice. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
781 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
100 grams of Steamed Brown Rice has 187 calories, 2.6786g fat, 34.0179g carbohydrates, and 4.6429 grams of protein.
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