There are 45 calories in one serve (5 Ounce) of Steamed Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Steamed Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Steamed Broccoli is 5 Ounce and weighs 142 grams. It contains 45 calories, g fat, g carbohydrates, and grams of protein. Each 100g of Steamed Broccoli has mg of sodium and grams of sugars.
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