There are 171 calories in 100 grams of Steamables 7 Grain Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
715 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 171 calories, 5g fat, 28g carbohydrates, and 4 grams of protein in Steamables 7 Grain Rice.
Water, organic brown rice, organic wheat, organic millet, organic barley, organic flaxseed, organic sunflower oil, organic red quinoa, organic wild rice, sea salt, organic corn starch.
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