There are 56 calories in 100 grams of Steamable Garden Vegetable Medley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 56 calories, 0g fat, 11g carbohydrates, and 2 grams of protein in Steamable Garden Vegetable Medley.
Sugar snap peas, roasted red potatoes, red bellpeppers, water, contains 2% or less of: flaxseed, garlic, modified corn starch, natural flavor, parsley, salt, soybean oil, spice, sugar, xanthan gum.
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