There are 70 calories in one serve (1 Cup) of Steam Ready Herbed Spring Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Steam Ready Herbed Spring Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
Food Search:
Food Details
A serve of Steam Ready Herbed Spring Medley is 1 Cup and weighs 113 grams. It contains 70 calories, 2.5g fat, 11g carbohydrates, and 2 grams of protein. Each 100g of Steam Ready Herbed Spring Medley has 84mg of sodium and 2 grams of sugars.
Steam Ready Herbed Spring Medley Ingredients
Red Skin Potatoes, Asparagus, Yellow Bell Pepper, Shallot Lemon Butter Sauce (Butter Pasteurized Cream, Natural Flavorings , Cream, Water, Lemon Juice, Parsley, Garlic Puree, Lemon Peel, Shallots, Cornstarch, Salt, Sugar, Natural Flavor, Xanthan Gum, Citric Acid, Spice).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Steam Ready Herbed Spring Medley. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.