There are 90 calories in one serve (0.75 Cup) of Stater Bros. Bran Flakes Whole Grain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stater Bros. Bran Flakes Whole Grain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
586 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Stater Bros. Bran Flakes Whole Grain Cereal is 0.75 Cup and weighs 29 grams. It contains 90 calories, 0.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Stater Bros. Bran Flakes Whole Grain Cereal has 586mg of sodium and 17 grams of sugars.
Stater Bros. Bran Flakes Whole Grain Cereal Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malted Barley Syrup. Vitamins And Minerals Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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