There are 100.08 calories in one serve (100 G) of Stapleton Prune & Date Yogurt, with Sunflower Seeds, Cereals and Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stapleton Prune & Date Yogurt, with Sunflower Seeds, Cereals and Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
4
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Food Details
A serve of Stapleton Prune & Date Yogurt, with Sunflower Seeds, Cereals and Grains is 100 G and weighs 100 grams. It contains 100.08 calories, 1.4g fat, 17.8g carbohydrates, and 3.5 grams of protein. Each 100g of Stapleton Prune & Date Yogurt, with Sunflower Seeds, Cereals and Grains has 52mg of sodium and 16 grams of sugars.
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