There are 603 calories in 100 grams of Staple Grains. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Staple Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
603
-
Total Fat (g)
44 -
Saturated Fat (g)
20 -
Kilojoules
2523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
100 grams of Staple Grains has 603 calories, 44g fat, 49g carbohydrates (including 8g sugar), and 3 grams of protein.
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