There are 15 calories in one serve (0.5 Cup) of Stahlbush Island Farms Cut Rainbow Chard. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stahlbush Island Farms Cut Rainbow Chard:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Stahlbush Island Farms Cut Rainbow Chard is 0.5 Cup and weighs 85 grams. It contains 15 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Stahlbush Island Farms Cut Rainbow Chard has 176mg of sodium and 1 grams of sugars.
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