There are 140 calories in one serve (2 Slices) of St Methode Multi-Cereal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of St Methode Multi-Cereal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
992 -
Sodium (mg)
237 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of St Methode Multi-Cereal Bread is 2 Slices and weighs 59 grams. It contains 140 calories, 2.5g fat, 23g carbohydrates, and 8 grams of protein. Each 100g of St Methode Multi-Cereal Bread has 237mg of sodium and 0 grams of sugars.
St Methode Multi-Cereal Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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