There are 5 calories in one serve (2 Tbsp) of St Mary's Sauerkraut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of St Mary's Sauerkraut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
519 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
A serve of St Mary’s Sauerkraut is 2 Tbsp and weighs 27 grams. It contains 5 calories, 0g fat, 2g carbohydrates, and 0 grams of protein. Each 100g of St Mary’s Sauerkraut has 519mg of sodium and 4 grams of sugars.
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