There are 107 calories in 100 grams of Squash Risotto. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Squash Risotto:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
Squash Risotto has 107 calories, 4g fat, 11 carbohydrates (including 4g sugar), and 4g protein per 100 grams.
Brown rice, butternut squash, onion, pumpkin seeds, parmesan cheese (pasteurized cultured part – skim cow’s milk, cellulose, salt, enzymes), white wine, parsley, cilantro, salt, ground coriander, cayenne pepper, soybean oil.
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