There are 70 calories in one serve (0.5 Cup) of Springfield, Whole Kernel Corn Unified Grocers, Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 56 calories, 1.6g protein, 10.4g carbohydrates, and 0.8g of fat in Springfield, Whole Kernel Corn. Each serve of Springfield, Whole Kernel Corn is 125g.
The nutrition information for Springfield, Whole Kernel Corn comes from data published by USDA (United States Department of Agriculture).
Springfield, Whole Kernel Corn Unified Grocers, Inc. Ingredients
Corn, Water, And Salt.
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