There are 50 calories in one serve (0.67 Cup) of Springfield Gumbo Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Springfield Gumbo Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Springfield Gumbo Blend is 0.67 Cup and weighs 87 grams. It contains 50 calories, 0g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Springfield Gumbo Blend has 23mg of sodium and 3 grams of sugars.
Springfield Gumbo Blend Ingredients
Okra, Corn, Celery, Onions, Red Peppers.
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