There are 120 calories in one serve (1.5 Tablespoons) of Spring Valley Whole Flax Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spring Valley Whole Flax Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
727
-
Total Fat (g)
67 -
Saturated Fat (g)
6 -
Kilojoules
3042 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Spring Valley Whole Flax Seeds is 1.5 Tablespoons and weighs 16.5 grams. It contains 120 calories, 11g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Spring Valley Whole Flax Seeds has 18mg of sodium and 0 grams of sugars.
Spring Valley Whole Flax Seeds Ingredients
Organic Whole Flax Seeds.
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