There are 490 calories in 100 grams of Sprials. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Sprials:
Nutrition Facts
Amount Per Selected Weight
-
Calories
490
-
Total Fat (g)
26 -
Saturated Fat (g)
2 -
Kilojoules
2050 -
Sodium (mg)
2000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
100 grams of Sprials has 490 calories, 26g fat, 58g carbohydrates (including 2g sugar), and 4 grams of protein.
Potato Spirals (Potato Starch, Dried Potato, Salt, Sugar), Rapeseed Oil, Salt & Vinegar Flavour (Flavourings, Corn Flour, Flavour Enhancer: Monosodium Glutamate
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