There are 356 calories in 100 grams of Sponch Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1490 -
Sodium (mg)
124 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
44 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 356 calories, 7g fat, 71g carbohydrates, and 4 grams of protein in Sponch Cookies.
Sugar, wheat flour, strawberry topping [sugar, strawberry puree, corn syrup, high fructose corn syrup, cornstarch, pectin, citric acid, cellulose gum, artificial flavor, preservatives (sodium benzoate, potassium sorbate), red 40], water, corn syrup, coconut, vegetable shortening (palm, fractionated palm and canola oils), high fructose corn syrup, gelatin, egg whites, salt, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate, ammonium bicarbonate), artificial flavor, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, ferrous fumarate, zinc citrate, zinc oxide, vitamin a palmitate), soy lecithin, sodium stearoyl lactylate, red 3, red 40, yellow 5. en:gluten
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