There are 190 calories in one serve (8 Fl Oz) of Splendid Spoon Plant-Based Bowl, Steel Cut Congee with Cashews & Black Mushrooms. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Splendid Spoon Plant-Based Bowl, Steel Cut Congee with Cashews & Black Mushrooms:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
216 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Splendid Spoon Plant-Based Bowl, Steel Cut Congee with Cashews & Black Mushrooms is 8 Fl Oz and weighs 227 grams. It contains 190 calories, 6g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of Splendid Spoon Plant-Based Bowl, Steel Cut Congee with Cashews & Black Mushrooms has 216mg of sodium and 2 grams of sugars.
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