There are 140 calories in one serve (8 Fl Oz) of Splendid Spoon Masala Khichri. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Splendid Spoon Masala Khichri:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Splendid Spoon Masala Khichri is 8 Fl Oz and weighs 227 grams. It contains 140 calories, 5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Splendid Spoon Masala Khichri has 207mg of sodium and 1 grams of sugars.
Splendid Spoon Masala Khichri Ingredients
Water, Onions, Organic Spinach, Okra, Moong Dal, Organic Brown Rice, Grapeseed Oil, Cilantro, Organic Carrots, Lemon Juice, Ginger, Sea Salt, Coriander, Cumin, Fennel Seeds, Turmeric, Black Pepper, Bay Leaves, Chili Powder
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