There are 160 calories in one serve (1 Cup) of Splendid Spoon Lemon Wild Rice and Broccoli Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Splendid Spoon Lemon Wild Rice and Broccoli Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
153 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Splendid Spoon Lemon Wild Rice and Broccoli Bowl is 1 Cup and weighs 170 grams. It contains 160 calories, 8g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Splendid Spoon Lemon Wild Rice and Broccoli Bowl has 153mg of sodium and 1 grams of sugars.
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