There are 310 calories in one serve (1.33 Cups In Shell) of Spitz Sunflower Seeds with Cracked Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spitz Sunflower Seeds with Cracked Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
620
-
Total Fat (g)
50 -
Saturated Fat (g)
6 -
Kilojoules
2594 -
Sodium (mg)
860 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
24
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Food Details
A serve of Spitz Sunflower Seeds with Cracked Pepper is 1.33 Cups In Shell and weighs 50 grams. It contains 310 calories, 25g fat, 11g carbohydrates, and 12 grams of protein. Each 100g of Spitz Sunflower Seeds with Cracked Pepper has 860mg of sodium and 2 grams of sugars.
Spitz Sunflower Seeds with Cracked Pepper Ingredients
Sunflower Seeds, Seasoning (Sea Salt, Salt, Corn Maltodextrin, Yeast Extract, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Sugar, Gum Arabic, Natural Flavour), Sea Salt, Vegetable Oil.
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