There are 150 calories in one serve (0.25 Cup Hulled Seeds) of Spitz Pumpkin Seeds, Cracked Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spitz Pumpkin Seeds, Cracked Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
43 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
2929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Spitz Pumpkin Seeds, Cracked Pepper is 0.25 Cup Hulled Seeds and weighs 28 grams. It contains 150 calories, 12g fat, 5g carbohydrates, and 8 grams of protein. Each 100g of Spitz Pumpkin Seeds, Cracked Pepper has 2929mg of sodium and 0 grams of sugars.
Spitz Pumpkin Seeds, Cracked Pepper Ingredients
Pumpkin Seeds, Sea Salt, Salt, Maltodextrin (Made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Acacia, Sunflower Oil, And Natural Flavor.
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