There are 290 calories in one serve (1.33 Cups In Shell) of Spitz Chili Lime Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spitz Chili Lime Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
580
-
Total Fat (g)
48 -
Saturated Fat (g)
6 -
Kilojoules
2427 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
22
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Food Details
A serve of Spitz Chili Lime Sunflower Seeds is 1.33 Cups In Shell and weighs 50 grams. It contains 290 calories, 24g fat, 10g carbohydrates, and 11 grams of protein. Each 100g of Spitz Chili Lime Sunflower Seeds has 1800mg of sodium and 2 grams of sugars.
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