There are 357 calories in 100 grams of Spirals Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
869 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 357 calories, 4g fat, 71g carbohydrates, and 12 grams of protein in Spirals Cheese.
Enriched macaroni product (semolina, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of each of the following: salt, cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, whey, citric acid, disodium phosphate, yellow 5, yellow 6. en:milk
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