There are 188 calories in one serve (1/2 Cup) of Spinach With Rice, Spinach Zanae. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
561 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 134 calories, 2.14g protein, 5g carbohydrates, and 10.71g of fat in Spinach With Rice, Spinach. Each serve of Spinach With Rice, Spinach is 140g.
The nutrition information for Spinach With Rice, Spinach comes from data published by USDA (United States Department of Agriculture).
Spinach With Rice, Spinach Zanae Ingredients
Spinach 70%, Rice (Cooked) 18%, Soyaoil, Onions, Salt, Black Pepper, Acidifying Agent: Citric Acid.
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