There are 216 calories in 100 grams of Spinach Quiche. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Spinach Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
15 -
Saturated Fat (g)
6 -
Kilojoules
904 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
Spinach Quiche has 216 calories, 15g fat, 16 carbohydrates (including 1g sugar), and 8g protein per 100 grams.
Quiche base (liquid eggs, whole milk, half and half, shredded parmesan cheese, black pepper, cayenne pepper, salt), pie shell (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, roboflavin, folic acid], vegetable shortening [palm oil, soybean oil], water, matodextrin, contains 2% or less of each of the following: dextrose, salt, calcium propionate [preservative]), colby jack cheese (pasteurized milk, salt, cheese culture, annato, enzyme), onions, mushrooms, spinach, basil pesto (basil, canola oil, water, *parmesan cheese [pasteurized part-skim cows’ milk, cheese culture, salt, enzymes], granulated garlic, salt), extra virgin olive oil
gluten
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