There are 59 calories in 100 grams of Spinach, Frozen, Cooked With Oil. The Nutrition Facts table below displays other nutrients and allows different weight selections for Spinach, Frozen, Cooked With Oil.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
206 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a 100g basis, there are 59 calories, 4.65g carbohydrates, 3.75g fat, and 3.88g protein in Spinach, Frozen, Cooked With Oil.
The nutrition information for Spinach, Frozen, Cooked With Oil on this page comes from data published by USDA.
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