There are 34 calories in 100 grams of Spinach, Frozen, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Spinach, Frozen, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a 100g basis, there are 34 calories, 4.79g carbohydrates, 0.87g fat, and 4g protein in Spinach, Frozen, Cooked No Added Fat.
The nutrition information for Spinach, Frozen, Cooked No Added Fat on this page comes from data published by USDA.
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