There are 27 calories in 100 grams of Spinach, Cooked As Ingredient. The Nutrition Facts table below displays other nutrients and allows different weight selections for Spinach, Cooked As Ingredient.
Nutrition Facts
Amount Per Selected Weight
-
Calories
27
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
113 -
Sodium (mg)
93 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a 100g basis, there are 27 calories, 4.27g carbohydrates, 0.46g fat, and 3.36g protein in Spinach, Cooked As Ingredient.
The nutrition information for Spinach, Cooked As Ingredient on this page comes from data published by USDA.
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