There are 250 calories in 100 grams of Spinach And Cheese. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Spinach And Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1046 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
100 grams of Spinach And Cheese has 250 calories, 11g fat, 29g carbohydrates (including 1g sugar), and 9 grams of protein.
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