There are 332 calories in 100 grams of Spelt Grain. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Spelt Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1389 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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Food Details
100 grams of Spelt Grain has 332 calories, 2g fat, 61g carbohydrates (including 2g sugar), and 15 grams of protein.
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