There are 379 calories in 100 grams of Speedy Mac, Original Macaroni & Cheese Microwaveable Dinner, Original Macaroni & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
810 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 379 calories, 5g fat, 69g carbohydrates, and 12 grams of protein in Speedy Mac, Original Macaroni & Cheese Microwaveable Dinner, Original Macaroni & Cheese.
Enriched macaroni product: (wheat flour, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), glycerol monostearate, cheese sauce: (whey, maltodextrin, semisoft cheese [milk, cheese culture, salt, enzymes]), salt, palm oil. contains 2% or less of each of the following: modified cornstarch, corn syrup solids, with beet juice, annatto extract, beta carotene and turmeric oleoresin added for color, guar gum, sodium phosphate, lactic acid, calcium phosphate, natural flavor, sodium caseinate, dipotassium phosphate, monoglycerides, sodium silicoaluminate, maltodextrin, modified cornstarch, salt, propylene glycol fatty acid esters, mono-and diglycerides, potassium chloride, monoglycerides, anticaking agent (calcium silicate). en:gluten,en:milk
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