There are 480 calories in one serve (1 Sandwich) of Speedy Good To Go Maple Griddle Cake, Sausage Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Good To Go Maple Griddle Cake, Sausage Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1201 -
Sodium (mg)
497 -
Alcohol (g)
0 -
Cholesterol (mg)
111 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
9
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Food Details
A serve of Speedy Good To Go Maple Griddle Cake, Sausage Egg & Cheese is 1 Sandwich and weighs 167 grams. It contains 480 calories, 30g fat, 38g carbohydrates, and 15 grams of protein. Each 100g of Speedy Good To Go Maple Griddle Cake, Sausage Egg & Cheese has 497mg of sodium and 10 grams of sugars.
Speedy Good To Go Maple Griddle Cake, Sausage Egg & Cheese Ingredients
Pork, Water, Salt, Spices, Sugar.
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